*USE THE FOLLOWING ATTACHMENT TO PRACTICE THE PACER TEST WITH YOUR FAMILY AND FRIENDS!!
THE TEST IS 20 METERS IN LENGTH.
THE TEST IS 20 METERS IN LENGTH.
_fitnessgram_20-meter_pacer_test_part_1_-_youtube.htm | |
File Size: | 256 kb |
File Type: | htm |
*HOME WORKOUT IDEAS!! Click on the link below:)
http://www.parentdish.com/2010/01/10/a-seven-step-home-fitness-program-for-kids/
http://www.parentdish.com/2010/01/10/a-seven-step-home-fitness-program-for-kids/
*RECIPES OF THE MONTH!!
*SIMPLE AND EASY TILAPIA RECIPE!! Copy and Paste the link below.....
http://allrecipes.com/Recipe/Pan-Seared-Tilapia/Detail.aspx
ms=1&prop25=136278850&prop26=DailyDish&prop27=2014-03-07&prop28=Feature_1&prop29=Detail&me=1&eaid=11408302
*Copy and Paste the link below for a VEGETARIAN Quesadilla recipe!!
http://allrecipes.com/Recipe/Bean-Quesadillas/Detail.aspx?evt19=1
*I make this healthy GARLIC CHICKEN once a week or bi-weekly and my family LOVES it!!
CLICK ON THE LINK BELOW FOR A DELICIOUS CROCK POT CHICKEN SOUP RECIPE TO KEEP YOU WARM FOR THE WINTER MONTHS!
http://www.familyfreshmeals.com/2014/10/best-crockpot-chicken-noodle-soup.html |
*CLICK ON THE LINK BELOW FOR A DELICIOUS CHICKEN and PASTA with ASPARAGUS RECIPE! http://allrecipes.com/Recipe/Penne-with-Chicken-and-Asparagus/Detail.aspx?evt19=1 * Click on the link below for a quick and easy chicken meal that your family will love! (Double the ingredients for more sauce except for the black pepper, keep that the same:) http://allrecipes.com/recipe/quick-and-easy-chicken/ |